401 Webbs Mills Road, Raymond, Maine 04071 - Tel: 207-655-4742 Fax: 207-655-3024

Welcome to the 2018 Spring Running Program!

Registration/waiver form is: HERE


Who:  Children in K – 4th grades.


When: Tuesdays and Thursdays 3:15-4:15 pm (6 weeks)  From May 1st – June 7th (weather dependent)


Cost:   $15 per child (additional donations to Raymond Rec  appreciated)


What: A running program that will let children experience a variety of fun running activities,  and build self-confidence in fitness abilities


Details:  This is designed to be a fun, positive program that will let each child challenge him/herself through short and longer distance running, relay races, games, and stretching.  This is a running program, not a walking program- all children are expected to be able to run.  K and 1st graders must be accompanied by a parent.


Runners will meet in the RES gym and will run on the athletic fields and woods trails both at RES and JSMS.  Parents are expected to pick up their children at the RES field PROMPTLY at 4:15 pm.


The running program will be cancelled on rainy days.  Please put an email address on the sign up forms so I can email everyone in the event of a cancellation.  I will decide whether or not to cancel by 10 am; you may contact the school after that if you do not have access to email. 


Volunteers are ESSENTIAL to keep this program going!  There must be at least two adults present at all times.  I have a volunteer signup with Signupgenius.com, I will send the link when I receive the registration forms.  You do NOT need to be a runner, but you are always welcome to jog/walk/run.  The speedy kids love a race, the kids who are learning love company.  If everyone chips in a day or two, we’ll be all set. New volunteers to Raymond Rec will need to fill out a background check form. 


Equipment needed for each participant:

  1. Sneakers or running shoes (Just well fitting, not pricey- we’re running on fields and trails)
  2. Running shorts and t-shirt
  3. Sweatshirt or wind jacket (backup, this is Maine!)
  4. Water bottle (EVERY day!  We cannot send kids inside for drinks)


Please feel free to contact me should you have any questions:  Melissa Dlugos, melissadlugos@gmail.com, (c) 724-986-3076



How to sign up: 

1) Mail the signup form & waiver to:  Melissa Dlugos, 32 Woldbrook Dr, Windham, ME 04062

2) Email the completed signup form & waiver to: melissadlugos@gmail.com

3) Call/email me for another time to meet- Melissa Dlugos, 32 Woldbrook Dr, Windham, ME 04062


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